CHERRY TRIVIA
Tart cherries and tart cherry juice are known to reduce the urate levels in the body. These are also known to reduce muscle pain and back pain. The benefits of tart cherries are also found even if they are frozen, in the form of juice or canned. Sweet cherries as well as tart cherries have very high levels of anthocyanins. This is the red pigment in the cherries, which helps to reduce the inflammation.
